About PAUSEOLOGY™
Whatever you’ve heard menopause referred to as, PAUSEOLOGY™ is a down-to-earth community that puts menopause labels, chatter, preconceptions straight, and you back in control.
We’ll blow apart old school attitudes and beliefs, like the phrase, ‘It’s all in your head’, and teach you fresh and effective ways of thinking so you can be the boss of your menopause.
We have done the hard work of trialling and selecting the top products that we believe can best assist your Meno journey. The Meno store is your one-stop shop for these products. Reviewed with clever insights and shipped directly from the supplier to your doorstep.
Why choose PAUSEOLOGY™?
At PAUSEOLOGY™, we’ve taken time out (pause) to gather and curate the best mentors, medicines, modalities, and movements for women navigating menopause.
Dive deep into the nitty-gritty details of your individual menopause issues and queries. Ask away. We’ll help you tackle questions and point you in the right direction around weight, memory, pain, anxiety, depression, mood, HRT—the full gamut.
Our founder Sandra, has a big mission to blow apart the old norms around menopause. Having been through a hefty Permenopause journey herself, she found answers were hard to find, and advice and support few and far between.
So we want to make it easier and all about inclusive sharing, by offering inspiring and sound solutions that will transform your thinking about midlife. With the right information, you become the boss, making it easy to ignore and dispel outdated advice.
Our compassionate, and safe community is a place where you can share, shout, laugh, learn, and even have a good old moan. We listen. As a Pilates coach with her own studio and global pilates community- Sandra has been doing this sort of work and coaching for many years. Our pilates community covers many topics, many women related meno concerns and questions- Hence a dream was born.
Join our community and you’ll emerge smarter, clearer, and ready to reinvent your old Super Woman outfit.
