
Welcome to PAUSEOLOGY
MIDLIFE CRISIS,
HELLAPAUSE, OR THE F*CKONING
Whatever you’ve heard menopause referred to as, PAUSEOLOGY is a down-to-earth community that puts you back in control.
Come join the meno movement today.

Are you struggling
through menopause information overload alone?
Are you told that your weight gain, brain fog, anxiety, upset stomach and skin issues (just to name a few) are just a natural part of ageing and you need to ‘just get on with it’?
You’ve tried different exercise regimes, usually more cardio, and harsh, low calorie diets- literally trying to outrun the weight gain just to find it only gets worse.
You’ve cried, you’re under performing at work, and a raging bull at home. You’re tired. Tired of the constant fight against feeling bad and not knowing how to change things.
With all this and the confusing and conflicting information out there, you need someone to listen and break it all down for you.
That’s when PAUSEOLOGY comes in.
Coming soon..
BOSS UP Your Menopause Journey with NZ’s best products for women in their midlife!

Why PAUSEOLOGY?
At PAUSEOLOGY, we’ve taken time out (pause) to gather and curate the best mentors, medicines, modalities, and movements for women navigating menopause.
Dive deep into the nitty-gritty details of your individual menopause issues and queries. Ask away. We’ll help you tackle questions and point you in the right direction around weight, memory, pain, anxiety, depression, mood, HRT—the full gamut.
We offer inspiring and sound solutions that will transform your thinking about midlife. With the right information, you become the boss, making it easy to ignore and dispel outdated advice.
Our inclusive, compassionate, and safe community is a place where you can share, shout, laugh, learn, and even have a good old moan. We listen.
You’ll emerge smarter, clearer, and ready to reinvent your old Super Woman outfit.
We’re here to dismantle old school attitudes and beliefs, like the phrase, “It’s all in your head,” and replace them with fresh, effective ways of thinking so you can be the boss of your menopause.
‘We are change makers’
Follow us on our socials for more BOSS UP moments…
Want to find out more?
Get in Touch!
Ready to become part of the meno movement to take back charge of your peri and menopause journey? Share your details for the best NZ-made meno solutions. We can't wait to help you Boss up your journey!